Chicken Sizzler by ASDA

Chicken Sizzler by ASDA

244cals
Omega-3s

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Fishing for the best types of omega-3s? Learn how to add these essential fats to your diet
Nighttime snacking

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How much is one drink of alcohol

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Mindless eating

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Woman using fitness app in kitchen.

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Overeating at night

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Overeating at night isn’t the problem, your daytime eating is