Chicken Slice & Cheese Ciabatta Sandwich by Family Mart

Family Mart

218cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health

Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight

Ways to improve fertility

Jun 26, 2025

Trying to get pregnant? Here are 5 ways to naturally improve your fertility

Non-scale victories

Sep 16, 2024

Using non-scale victories to measure and celebrate weight-loss progress

Jan 20, 2025

Dietitian tips for buying a scale

Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?