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Chocolate Frosted Flakes
Chocolate Frosted FlakesKellogg's

Chocolate Frosted Flakes

Kellogg's
147cals
147cals
8%
cals
carbsproteinfat
85%
7%
Grade C-

Nutrition Facts

Serving Sizecup (39g)
Amount per serving
Calories147cals
% Daily Value
Total Fat 1.3g
2%
Saturated Fat 0.7g
3%
Total Carbs 33g
12%
Net Carbs 33g
Total Sugars 13g
Protein 3g
5%
Sodium 213mg
9%
Vitamin A 200mcg
22%
Vitamin C 8mg
9%
Iron 6mg
33%
Potassium 80mg
2%
Vitamins
Vitamin D 1.3mcg (53iu)
7%
Thiamin 0.5mg
42%
Riboflavin 0.57mg
44%
Niacin 6.7mg
42%
Vitamin B-6 0.67mg
39%
Folate 133mcg
33%
Vitamin B-12 2mcg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (147cals calories) of Chocolate Frosted Flakes:

Walking1h 4mof Walking
Jogging18 minof Jogging
Bicycling18 minof Bicycling
Swimming26 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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