Chocolate Squares Milk Chocolate Vanilla Caramel by Ghirardelli

70cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Holiday weight gain

Nov 14, 2025

4 ways to stay on track and avoid holiday weight gain

Foods to fight inflammation

Jul 18, 2025

Eat these 7 healthy Mediterranean foods to fight inflammation

How much is one drink of alcohol

Feb 12, 2026

How much alcohol is one drink, really? What you need to know before you pour

Mindless eating

Apr 3, 2026

Does your home encourage mindless eating? Alter food cues for weight-loss success

GLP-1 diet plan

Jan 19, 2026

Getting started on a GLP-1 diet plan: 6 steps for success

What is insulin resistance

Mar 9, 2026

What is insulin resistance?