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Chopped Kale
Chopped KaleSimply Balanced

Chopped Kale

Simply Balanced
13cals
13cals
carbsprotein
60%
40%
Grade A

Nutrition Facts

Serving Size0.5 cup
Amount per serving
Calories13cals
% Daily Value
Total Carbs 2g
1%
Net Carbs 1g
Dietary Fiber 1g
4%
Protein 1g
2%
Sodium 15mg
1%
Vitamin A 263mcg
29%
Vitamin C 2mg
2%
Calcium 30mg
2%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 cup (13cals calories) of Chopped Kale:

Walking6 minof Walking
Jogging2 minof Jogging
Bicycling2 minof Bicycling
Swimming2 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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