Chum salmon cooked dry heat
Chum salmon cooked dry heatNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 237 Calories from Fat 67
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% Daily Value*
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Total Fat 7.4g 11%
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Saturated Fat 1.7g 8%
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Polyunsaturated Fat 1.8g
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Monounsaturated Fat 3g
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Cholesterol 146mg 49%
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Sodium 99mg 4%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 40g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 4.1
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Diabetes Carb Count 0g
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Vitamin B-6 0.7mg 36%
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Vitamin B-12 5.3mcg 89%
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Magnesium 43mg 11%
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Phosphorus 559mg 56%
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Potassium 847mg 24%
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Zinc 1mg 6%
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Copper 0.1mg 5%
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Manganese 0mg 1%
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Selenium 72mcg 103%
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Thiamin 0.1mg 9%
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Riboflavin 0.3mg 20%
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Niacin 13mg 66%
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Pantothenic Acid 1.3mg 13%
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Folate 8mcg 2%
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
