Chum salmon cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 237
Calories from Fat 67
% Daily Value*
Total Fat 7.4g
11%
Saturated Fat 1.7g
8%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 3g
Cholesterol 146mg
49%
Sodium 99mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 40g
Vitamin A 4%·Vitamin C 0%
Calcium 2%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 4.1
Diabetes Carb Count 0g
Vitamin B-6 0.7mg
36%
Vitamin B-12 5.3mcg
89%
Magnesium 43mg
11%
Phosphorus 559mg
56%
Potassium 847mg
24%
Zinc 1mg
6%
Copper 0.1mg
5%
Manganese 0mg
1%
Selenium 72mcg
103%
Thiamin 0.1mg
9%
Riboflavin 0.3mg
20%
Niacin 13mg
66%
Pantothenic Acid 1.3mg
13%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
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