Chunk Light Tuna by Essential Everyday

Essential Everyday

90cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain

Losing weight in the summer

Jun 21, 2024

Losing weight in the summer is possible, if you’re mindful of these 6 challenges and opportunities

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

Vegetarian holiday dishes

Nov 11, 2024

Vegetarian holiday dishes to add to your table

Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell

Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding