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La Monarca

120cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan

Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays

Food and exercise tracker app

Feb 28, 2025

7 Reasons using a food and exercise tracker app helps you get the best weight-loss results

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

Orthorexia treatment

Aug 2, 2024

When healthy eating has gone too far. What is orthorexia, and is there treatment?

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips