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Coarse Smoked Salmon Pate with Soft Cheese Lemon and Dill
Coarse Smoked Salmon Pate with Soft Cheese Lemon and DillM&S

Coarse Smoked Salmon Pate with Soft Cheese Lemon and Dill

M&S
230cals
230cals
66%
cals
carbsproteinfat
7%
27%
Grade D

Nutrition Facts

Serving Size115 grams (115g)
Amount per serving
Calories230cals
% Daily Value
Total Fat 17.3g
22%
Saturated Fat 8.1g
40%
Total Carbs 4g
1%
Net Carbs 3g
Dietary Fiber 1g
2%
Total Sugars 2g
Protein 16g
32%
Sodium 1,012mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 115 gram (230cals calories) of Coarse Smoked Salmon Pate with Soft Cheese Lemon and Dill:

Walking1h 41mof Walking
Jogging29 minof Jogging
Bicycling29 minof Bicycling
Swimming40 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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