Coconut cream raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 792
Calories from Fat 749
% Daily Value*
Total Fat 83g
128%
Saturated Fat 74g
369%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 9.6mg
0%
Total Carbohydrates 16g
5%
Dietary Fiber 5.3g
21%
Sugar Alcohols 0g
Protein 8.7g
Vitamin A 0%·Vitamin C 11%
Calcium 3%·Iron 30%
Other nutrients
Net Carbs 11g
Food Score / Grade -30.7
Diabetes Carb Count 16g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 67mg
17%
Phosphorus 293mg
29%
Potassium 780mg
22%
Zinc 2mg
15%
Copper 0.9mg
45%
Manganese 3.1mg
156%
Thiamin 0.1mg
5%
Riboflavin 0mg
0%
Niacin 2mg
11%
Pantothenic Acid 0.6mg
6%
Folate 55mcg
14%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Roasting vegetables can transform this food group into yumminess that you and the whole family will be fighting for at the table. Check out these ... read more
You've likely known for some time that your food choices make a difference when it comes to losing weight and preventing and treating disease. Did ... read more
Do you or someone you know have Type 2 Diabetes? Taking 1-2 tablespoons of vinegar with meals may lower post meal blood sugars. read more