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Cod Fillets in Breadcrumbs
Cod Fillets in BreadcrumbsWaitrose

Cod Fillets in Breadcrumbs

Waitrose
255cals
255cals
35%
cals
carbsproteinfat
37%
28%
Grade A

Nutrition Facts

Serving Sizefillet
Amount per serving
Calories255cals
% Daily Value
Total Fat 10g
13%
Saturated Fat 0.8g
4%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 23g
8%
Net Carbs 22g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 18g
36%
Cholesterol 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off fillet (255cals calories) of Cod Fillets in Breadcrumbs:

Walking1h 52mof Walking
Jogging32 minof Jogging
Bicycling32 minof Bicycling
Swimming45 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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