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Coho Salmon Fillets Boneless & Skinless
Coho Salmon Fillets Boneless & SkinlessPublix

Coho Salmon Fillets Boneless & Skinless

Publix
179cals
179cals
28%
cals
proteinfat
72%
Grade A

Nutrition Facts

Serving Sizefillet (125g)
Amount per serving
Calories179cals
% Daily Value
Total Fat 5.2g
7%
Saturated Fat 1.5g
7%
Trans Fat 0g
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.5g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 30g
60%
Cholesterol 67mg
22%
Sodium 75mg
3%
Calcium 57mg
4%
Iron 0.7mg
4%
Potassium 545mg
12%
Vitamins
Vitamin D 13.4mcg (537iu)
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off fillet (179cals calories) of Coho Salmon Fillets Boneless & Skinless:

Walking1h 18mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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