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Colby Jack Cheese
Colby Jack CheeseAmerican Heritage

Colby Jack Cheese

American Heritage
177cals
177cals
72%
cals
carbsproteinfat
3%
25%
Grade C-

Nutrition Facts

Serving Size45 grams (45g)
Amount per serving
Calories177cals
% Daily Value
Total Fat 14.5g
19%
Saturated Fat 9.6g
48%
Total Carbs 2g
1%
Net Carbs 2g
Protein 11g
23%
Sodium 289mg
13%
Vitamin A 145mcg
16%
Calcium 321mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 45 gram (177cals calories) of Colby Jack Cheese:

Walking1h 17mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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