Cooked oat bran

Nutrition Facts

Serving Size:
Amount per Serving
Calories 5
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 0.1mg
0%
Total Carbohydrates 1.6g
1%
Dietary Fiber 0.4g
1%
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.3
Diabetes Carb Count 2g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 5mg
1%
Phosphorus 16mg
2%
Potassium 13mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0.1mg
7%
Selenium 1mcg
2%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet