Cooked spaghetti or pasta all white types with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 45
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrates 8.7g
3%
Dietary Fiber 0.5g
2%
Sugars 0.2g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 8g
Food Grade 0.3
Diabetes Carb Count 9g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 5mg
1%
Phosphorus 16mg
2%
Potassium 12mg
0%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
5%
Selenium 7mcg
11%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 21mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is your low-carb diet lacking in micronutrients? Make sure you are getting these important vitamins and minerals if you are following a low-carb di... read more
How to Love Your Food Whether you eat to live or live to eat, food is an important part of our daily lives. We experience food three to six times a... read more
Two men share tips on what worked for them when it came to losing weight. Whether you need to lose 10 pounds or 100 pounds, consider these strateg... read more