Cooked spaghetti or pasta all white types with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 45
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrates 8.7g
3%
Dietary Fiber 0.5g
2%
Sugars 0.2g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 8g
Food Score / Grade 0.3
Diabetes Carb Count 9g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 5mg
1%
Phosphorus 16mg
2%
Potassium 12mg
0%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
5%
Selenium 7mcg
11%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 21mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Maintaining a healthy lifestyle requires self-discipline, awareness and planning. Let's face it, in our modern society filled with conveniences, t... read more
The concept of functional foods has been around for centuries. More recently, we have had rapid advances in science and food technology, an aging p... read more
Could you benefit from learning mindful eating tips for weight loss? We live in a fast-paced society and can easily find ourselves rushing through ... read more