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Cordon Bleu
Cordon BleuColes

Cordon Bleu

Coles
396cals
396cals
54%
cals
carbsproteinfat
21%
25%
Grade D

Nutrition Facts

Serving Sizeserving (175g)
Amount per serving
Calories396cals
% Daily Value
Total Fat 23g
29%
Saturated Fat 8.9g
45%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 20g
7%
Net Carbs 20g
Dietary Fiber 0g
Total Sugars 4g
Protein 24g
48%
Cholesterol 0mg
Sodium 838mg
36%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (396cals calories) of Cordon Bleu:

Walking2h 53mof Walking
Jogging49 minof Jogging
Bicycling49 minof Bicycling
Swimming1h 9mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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