Food Search
Corn
CornCo-op

Corn

Co-op
100cals
100cals
5%
cals
carbsproteinfat
90%
5%
Grade A-

Nutrition Facts

Serving Size0.5 cup (100g)
Amount per serving
Calories100cals
% Daily Value
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 20g
7%
Net Carbs 18g
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 1g
2%
Cholesterol 0mg
Sodium 3mg
Vitamin A 30mcg
3%
Vitamin C 6mg
7%
Iron 0.4mg
2%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 cup (100cals calories) of Corn:

Walking44 minof Walking
Jogging12 minof Jogging
Bicycling12 minof Bicycling
Swimming17 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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