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Corn Flakes
Corn FlakesPams

Corn Flakes

Pams
111cals
111cals
1%
cals
carbsproteinfat
91%
8%
Grade C+

Nutrition Facts

Serving Sizeserving (30g)
Amount per serving
Calories111cals
% Daily Value
Total Fat 0.1g
Saturated Fat 0g
Total Carbs 25g
9%
Net Carbs 25g
Total Sugars 2g
Protein 2g
4%
Sodium 149mg
6%
Iron 3mg
17%
Vitamins
Thiamin 0.4mg
33%
Riboflavin 0.2mg
15%
Niacin 2.5mg
16%
Folate 90mcg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (111cals calories) of Corn Flakes:

Walking49 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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