Creamy Coconut & Butterscotch Popcorn by Red Rock Deli

Red Rock Deli

510cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain

Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes

Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight

Holiday leftovers

Nov 18, 2024

Some of our favorite tips and recipes to repurpose your holiday leftovers

Apr 16, 2025

How much water should you drink per day? It depends

Which diet is best

Jul 1, 2024

Which diet is best? 5 Tips for choosing a weight-loss plan that works for you