Crispy Broccoli Pakoras with Red Lentil Dal & Cilantro Chutney by Purple Carrot

Purple Carrot

670cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight

Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan

What is the best diet for overall health

Jul 26, 2024

What is the best diet for overall health? This diet ranks the charts year after year

How to maintain muscle while losing weight

Dec 6, 2024

How to maintain muscle while losing weight

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?