Currants zante dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 408
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 12mg
0%
Total Carbohydrates 107g
36%
Dietary Fiber 9.8g
39%
Sugars 97g
Sugar Alcohols 0g
Protein 5.9g
Vitamin A 2%·Vitamin C 11%
Calcium 12%·Iron 26%
Other nutrients
Net Carbs 97g
Food Score / Grade 2.1
Diabetes Carb Count 102g
Vitamin B-6 0.4mg
21%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 5mcg
6%
Magnesium 59mg
15%
Phosphorus 180mg
18%
Potassium 1,284mg
37%
Zinc 1mg
6%
Copper 0.7mg
34%
Manganese 0.7mg
34%
Selenium 1mcg
1%
Thiamin 0.2mg
15%
Riboflavin 0.2mg
12%
Niacin 2mg
12%
Pantothenic Acid 0.1mg
1%
Folate 14mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet