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Dates
DatesRimas

Dates

Rimas
50cals
50cals
28%
cals
carbsproteinfat
66%
6%
Grade B

Nutrition Facts

Serving Sizeserving (60g)
Amount per serving
Calories50cals
% Daily Value
Total Fat 4g
5%
Total Carbs 21g
8%
Net Carbs 21g
Protein 2g
4%
Sodium 44mg
2%
Vitamin C 1mg
1%
Calcium 25mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (50cals calories) of Dates:

Walking22 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming9 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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