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Deluxe Mixed Nuts
Deluxe Mixed NutsBraum's

Deluxe Mixed Nuts

Braum's
360cals
360cals
76%
cals
carbsproteinfat
14%
10%
Grade C+

Nutrition Facts

Serving Size0.5 cup (60g)
Amount per serving
Calories360cals
% Daily Value
Total Fat 34g
44%
Saturated Fat 5g
25%
Trans Fat 0g
Monounsaturated Fat 18g
Polyunsaturated Fat 8g
Total Carbs 14g
5%
Net Carbs 10g
Dietary Fiber 4g
14%
Total Sugars 2g
Added Sugars 0g
Protein 10g
20%
Cholesterol 0mg
Sodium 240mg
10%
Calcium 60mg
5%
Iron 2.8mg
16%
Potassium 380mg
8%
Minerals
Phosphorus 300mg
24%
Magnesium 160mg
38%
Selenium 196mcg
356%
Copper 1mg
111%
Manganese 1.4mg
61%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 cup (360cals calories) of Deluxe Mixed Nuts:

Walking2h 37mof Walking
Jogging45 minof Jogging
Bicycling45 minof Bicycling
Swimming1h 3mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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