Diced Spanish Chorizo by Marks & Spencer

Marks & Spencer

76cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss

Non-scale victories

Sep 16, 2024

Using non-scale victories to measure and celebrate weight-loss progress

Post-holiday detox

Jan 6, 2025

Post-holiday detox to kickstart your weight-loss goals

Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?