Food Search
Double Chocolate Donut
Double Chocolate DonutYibz

Double Chocolate Donut

Yibz
220cals
220cals
45%
cals
carbsproteinfat
37%
18%
Grade B

Nutrition Facts

Serving Sizedonut (53g)
Amount per serving
Calories220cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 4.5g
23%
Trans Fat 0g
Total Carbs 20g
7%
Net Carbs 19g
Dietary Fiber 1g
4%
Total Sugars 9g
Added Sugars 7g
14%
Protein 10g
20%
Cholesterol 15mg
5%
Sodium 180mg
8%
Calcium 300mg
23%
Iron 0.6mg
3%
Potassium 1,940mg
41%
Vitamins
Vitamin D 0.1mcg (4iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off donut (220cals calories) of Double Chocolate Donut:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Halloween candy calories

Oct 18, 2024

5 Simple “tricks” to reduce Halloween candy calories and still treat yourself
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
Ways to improve fertility

Jun 26, 2025

Trying to get pregnant? Here are 5 ways to naturally improve your fertility
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?