Dried Apricot Candy Twist by Sham Gardens

Sham Gardens

11cals

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Database Licensing & API

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Macronutrients
Nutrition Facts
Calorie Burn Time
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Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

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Management of PCOS

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Lifestyle management of PCOS–A personalized plan

Meal prep for weight loss

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Tips for easy, healthy meal prep for weight loss

dieting and exercising but not losing weight

Jun 28, 2024

Have you been dieting and exercising but not losing weight? Try these proven plateau solutions

Prevent blood sugar spikes

Dec 9, 2024

4 expert strategies to prevent blood sugar spikes with diabetes this holiday season

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?

Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!