Food Search
Dried Organic Black Currants
Dried Organic Black CurrantsNorthwest Wild Foods

Dried Organic Black Currants

Northwest Wild Foods
47cals
47cals
6%
cals
carbsproteinfat
86%
8%
Grade A

Nutrition Facts

Serving Size0.12 cup (15g)
Amount per serving
Calories47cals
% Daily Value
Total Fat 0.4g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 11g
4%
Net Carbs 10g
Dietary Fiber 1g
5%
Total Sugars 10g
Protein 1g
2%
Cholesterol 0mg
Sodium 0mg
Vitamin A 55mcg
6%
Vitamin C 131mg
145%
Calcium 36mg
3%
Iron 1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.12 cup (47cals calories) of Dried Organic Black Currants:

Walking21 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming8 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Food tracking tips

Jan 8, 2025

8 food tracking tips to improve your accuracy and meet your weight-loss goals
Hydration

Sep 6, 2024

How to stay hydrated year-round
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian