Eastern oyster farmed cooked dry heat
Nutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 67 Calories from Fat 16
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% Daily Value*
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Total Fat 1.8g 3%
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Saturated Fat 0.6g 3%
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Polyunsaturated Fat 0.6g
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Monounsaturated Fat 0.2g
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Cholesterol 32mg 11%
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Sodium 139mg 6%
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Total Carbohydrates 6.2g 2%
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Sugar Alcohols 0g
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Protein 6g
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| Other nutrients | ||||||
Net Carbs 6g
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Food Score / Grade 0.1
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Diabetes Carb Count 6g
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Vitamin B-6 0.1mg 3%
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Vitamin B-12 20.7mcg 344%
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Magnesium 28mg 7%
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Phosphorus 98mg 10%
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Potassium 129mg 4%
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Zinc 38mg 256%
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Copper 1.2mg 61%
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Manganese 0.4mg 18%
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Selenium 66mcg 94%
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Thiamin 0.1mg 7%
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Riboflavin 0mg 3%
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Niacin 2mg 8%
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Pantothenic Acid 0.2mg 2%
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Folate 20mcg 5%
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
