Eastern oyster farmed cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 67
Calories from Fat 16
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Cholesterol 32mg
11%
Sodium 139mg
6%
Total Carbohydrates 6.2g
2%
Sugar Alcohols 0g
Protein 6g
Vitamin A 1%·Vitamin C 9%
Calcium 5%·Iron 37%
Other nutrients
Net Carbs 6g
Food Score / Grade 0.1
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
3%
Vitamin B-12 20.7mcg
344%
Magnesium 28mg
7%
Phosphorus 98mg
10%
Potassium 129mg
4%
Zinc 38mg
256%
Copper 1.2mg
61%
Manganese 0.4mg
18%
Selenium 66mcg
94%
Thiamin 0.1mg
7%
Riboflavin 0mg
3%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 20mcg
5%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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