Food Search
Edamame Frozen Shelled Soybeans
Edamame Frozen Shelled SoybeansTrader Joe's

Edamame Frozen Shelled Soybeans

Trader Joe's
120cals
120cals
33%
cals
carbsproteinfat
29%
38%
Grade A

Nutrition Facts

Serving Size0.5 cup (75g)
Amount per serving
Calories120cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 10g
4%
Net Carbs 5g
Dietary Fiber 5g
18%
Total Sugars 1g
Protein 13g
26%
Sodium 5mg
Vitamin C 6mg
7%
Calcium 60mg
5%
Iron 1.4mg
8%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 cup (120cals calories) of Edamame Frozen Shelled Soybeans:

Walking52 minof Walking
Jogging15 minof Jogging
Bicycling15 minof Bicycling
Swimming21 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Ways to improve fertility

Jun 26, 2025

Trying to get pregnant? Here are 5 ways to naturally improve your fertility
Healthiest Frozen Meals

Dec 27, 2024

The healthiest frozen meals for weight loss
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Nutrients for energy support

Aug 12, 2024

10 Nutrients for energy support and how to get enough in your diet
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell
3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method