Entree Complements Lobster Tail by Ruth's Chris

Ruth's Chris

50cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss

How to calculate portion size

May 27, 2024

Understanding how to calculate portion size

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips

Foods to help with menopause

Oct 14, 2024

Are there foods to help with menopause?

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?