Food Search
Entrees Grilled Pork Steak
Entrees Grilled Pork SteakCountry Buffet

Entrees Grilled Pork Steak

Country Buffet
140cals
140cals
59%
cals
proteinfat
41%
Grade C+

Nutrition Facts

Serving Sizesteak (57g)
Amount per serving
Calories140cals
% Daily Value
Total Fat 9g
12%
Saturated Fat 3g
15%
Protein 14g
28%
Cholesterol 50mg
17%
Sodium 440mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off steak (140cals calories) of Entrees Grilled Pork Steak:

Walking1h 1mof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming24 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight
What is stress eating

Jul 29, 2024

What is stress eating and 3 tips to overcome it
Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians