Essentiabar by Designs For Health

Designs For Health

150cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Feb 26, 2025

Tips for entering recipes in MyNetDiary

Dash diet guidelines

Jul 22, 2024

Learn how to follow the DASH diet guidelines so you can eat to lower blood pressure

How to maintain muscle while losing weight

Dec 6, 2024

How to maintain muscle while losing weight

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally

3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method