Essentials White Sandwich Bread by Woolworths

Woolworths

135cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes

Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

How to calculate portion size

May 27, 2024

Understanding how to calculate portion size

Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary

What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?