Extra Clean Super Basmati Sela Rice by Aahu Barah

Aahu Barah

320cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration

Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan

Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays

dairy free yogurts

Aug 16, 2024

How to decide which dairy-free yogurt is healthiest for you

Foods for joint health

Feb 24, 2025

Foods for joint health: Reduce joint pain with your diet

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?