Food Search
Famous Spiced Wafers
Famous Spiced WafersIvins'

Famous Spiced Wafers

Ivins'
130cals
130cals
24%
cals
carbsproteinfat
70%
6%
Grade C+

Nutrition Facts

Serving Size3 cookies (30g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Total Carbs 23g
8%
Net Carbs 22g
Dietary Fiber 1g
4%
Total Sugars 10g
Added Sugars 10g
20%
Protein 2g
4%
Cholesterol 0mg
Sodium 120mg
5%
Calcium 44mg
3%
Iron 2mg
11%
Potassium 71mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 cookies (130cals calories) of Famous Spiced Wafers:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Mental benefits of yoga

Aug 9, 2024

The physical and mental benefits of yoga and how to get started
Food database

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
How to maintain muscle while losing weight

Dec 6, 2024

How to maintain muscle while losing weight
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell