Food Search
Fresh Berry Salad with Grilled Chicken
Fresh Berry Salad with Grilled ChickenIhop

Fresh Berry Salad with Grilled Chicken

Ihop
330cals
330cals
48%
cals
carbsproteinfat
29%
23%
Grade C+

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories330cals
% Daily Value
Total Fat 19g
24%
Saturated Fat 16g
80%
Total Carbs 26g
9%
Net Carbs 13g
Dietary Fiber 13g
46%
Total Sugars 11g
Protein 21g
42%
Cholesterol 50mg
17%
Sodium 870mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (330cals calories) of Fresh Berry Salad with Grilled Chicken:

Walking2h 24mof Walking
Jogging41 minof Jogging
Bicycling41 minof Bicycling
Swimming58 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight
Gift of health

Nov 25, 2024

Give the gift of health this holiday season with our top 8 ideas
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Dash diet guidelines

Jul 22, 2024

Learn how to follow the DASH diet guidelines so you can eat to lower blood pressure
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet