Food Search
Fresh from The Gril 8oz Rump Steak
Fresh from The Gril 8oz Rump SteakBrewers Fayre

Fresh from The Gril 8oz Rump Steak

Brewers Fayre
902cals
902cals
41%
cals
carbsproteinfat
34%
25%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories902cals
% Daily Value
Total Fat 41g
53%
Saturated Fat 13g
65%
Total Carbs 77g
28%
Net Carbs 77g
Total Sugars 8g
Protein 57g
114%
Sodium 650mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (902cals calories) of Fresh from The Gril 8oz Rump Steak:

Walking6h 35mof Walking
Jogging1h 53mof Jogging
Bicycling1h 53mof Bicycling
Swimming2h 38mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Mayo-free coleslaw

Jun 9, 2024

Asian inspired mayo-free coleslaw: The perfect side dish for your next BBQ!
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary
What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?