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Frosted Mini Wheats Pumpkin Spice Cereal
Frosted Mini Wheats Pumpkin Spice CerealKellogg's

Frosted Mini Wheats Pumpkin Spice Cereal

Kellogg's
190cals
190cals
4%
cals
carbsproteinfat
87%
9%
Grade A-

Nutrition Facts

Serving Size25 buscuits (55g)
Amount per serving
Calories190cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0.5g
Total Carbs 46g
17%
Net Carbs 40g
Dietary Fiber 6g
21%
Total Sugars 12g
Protein 5g
10%
Cholesterol 0mg
Iron 16.2mg
90%
Potassium 200mg
4%
Alcohol 0g
Caffeine 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
Minerals
Phosphorus 150mg
12%
Magnesium 40mg
10%
Zinc 1.5mg
14%
Vitamins
Thiamin 0.37mg
31%
Riboflavin 0.42mg
33%
Niacin 5mg
31%
Vitamin B-6 0.5mg
29%
Folate 200mcg
50%
Vitamin B-12 1.5mcg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 25 buscuits (190cals calories) of Frosted Mini Wheats Pumpkin Spice Cereal:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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