Food Search
Fruit Tommy Atkins Mango
Fruit Tommy Atkins MangoFreshdirect

Fruit Tommy Atkins Mango

Freshdirect
134cals
134cals
carbsprotein
96%
4%
Grade A

Nutrition Facts

Serving Sizepiece peeled and pitted (206g)
Amount per serving
Calories134cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 34g
12%
Net Carbs 31g
Dietary Fiber 3g
11%
Total Sugars 30g
Protein 1g
3%
Cholesterol 0mg
Sodium 0mg
Vitamin A 448mcg
50%
Vitamin C 54mg
60%
Calcium 30mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off piece peeled and pitted (134cals calories) of Fruit Tommy Atkins Mango:

Walking59 minof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight
Nutrition older adults

Sep 13, 2024

Ways to optimize your nutrition as an older adult from expert dietitians
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!

Feb 26, 2025

Tips for entering recipes in MyNetDiary
What is moderate drinking

Dec 30, 2024

What is moderate drinking? Here's how to find out if you are drinking too much.
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding