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Full Cream Milk
Full Cream MilkPuck

Full Cream Milk

Puck
326cals
326cals
50%
cals
carbsproteinfat
29%
21%
Grade D+

Nutrition Facts

Serving Size500 ml
Amount per serving
Calories326cals
% Daily Value
Total Fat 18g
23%
Saturated Fat 12.5g
63%
Total Carbs 24g
9%
Net Carbs 24g
Total Sugars 24g
Protein 17g
34%
Sodium 220mg
10%
Calcium 600mg
46%
Vitamins
Riboflavin 0.75mg
58%
Vitamin B-12 2.5mcg
104%
Pantothenic Acid 1.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 500 ml (326cals calories) of Full Cream Milk:

Walking2h 23mof Walking
Jogging41 minof Jogging
Bicycling41 minof Bicycling
Swimming57 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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