Food Search
Garden Salad with Chicken
Garden Salad with ChickenNewk's Eatery

Garden Salad with Chicken

Newk's Eatery
540cals
540cals
62%
cals
carbsproteinfat
20%
18%
Grade A-

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories540cals
% Daily Value
Total Fat 36g
46%
Total Carbs 26g
9%
Net Carbs 22g
Dietary Fiber 4g
14%
Total Sugars 5g
Protein 23g
46%
Sodium 680mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (540cals calories) of Garden Salad with Chicken:

Walking3h 56mof Walking
Jogging1h 7mof Jogging
Bicycling1h 7mof Bicycling
Swimming1h 34mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
dairy free yogurts

Aug 16, 2024

How to decide which dairy-free yogurt is healthiest for you
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Kitchen food essentials

Mar 25, 2025

Top Food Essentials For Your Kitchen Recommended by Our Dietitians
Low impact exercises at home

Dec 13, 2024

Can't get to the gym? Try some of these low-impact exercises at home!
Food log

Feb 17, 2025

How to stay motivated and avoid food-log fatigue
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary