Ghana Bread by Thomas Star Bakery

Thomas Star Bakery

160cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says

Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary

nutrition for strength training

Sep 2, 2024

A dietitian's guide for women on nutrition for strength training

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians

Losing weight after 60

May 19, 2025

Losing weight after age 60

What is a blood sugar spike

Jul 23, 2025

What is a blood sugar spike and how to avoid it