Food Search
Gluten Free Superfeast Oats
Gluten Free Superfeast OatsMornflake

Gluten Free Superfeast Oats

Mornflake
111cals
111cals
20%
cals
carbsproteinfat
67%
13%
Grade A

Nutrition Facts

Serving Size30 grams (30g)
Amount per serving
Calories111cals
% Daily Value
Total Fat 2.6g
3%
Saturated Fat 0.4g
2%
Total Carbs 19g
7%
Net Carbs 17g
Dietary Fiber 3g
10%
Total Sugars 0g
Protein 4g
7%
Sodium 4mg
Minerals
Zinc 0.7mg
6%
Manganese 1.05mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 30 gram (111cals calories) of Gluten Free Superfeast Oats:

Walking49 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Halloween candy calories

Oct 18, 2024

5 Simple “tricks” to reduce Halloween candy calories and still treat yourself
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary
Nutrients for immune system

May 17, 2024

How to add 5 of the most important nutrients for your immune system to your diet
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips