Gnocchi by Baresa

Gnocchi by Baresa

390cals
Nutrients for vegans

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6 Essential nutrients for vegans: Meeting your needs on a plant-based diet
Macronutrients for weight loss

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Why tracking macronutrients for weight loss is a popular strategy
Foods for good nutrition

Dec 22, 2025

Choose foods for good nutrition with our dietitians’ guide to a healthy daily eating plan
Best time to eat to lose weight

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What is the best time to eat to lose weight? How chrononutrition can help you optimize your eating schedule
What is NEAT

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What is NEAT exercise? Learn a new way to speed up your weight loss
Eating for energy

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Eating for energy: How to get a natural boost from food