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Go Flow Cinnamon Crisp Cereal
Go Flow Cinnamon Crisp CerealKashi

Go Flow Cinnamon Crisp Cereal

Kashi
111cals
111cals
18%
cals
carbsproteinfat
60%
22%
Grade A

Nutrition Facts

Serving Size30 grams (30g)
Amount per serving
Calories111cals
% Daily Value
Total Fat 2.4g
3%
Saturated Fat 0.5g
2%
Trans Fat 0g
Monounsaturated Fat 1g
Polyunsaturated Fat 0.7g
Total Carbs 19g
7%
Net Carbs 14g
Dietary Fiber 5g
17%
Total Sugars 6g
Added Sugars 5g
10%
Protein 7g
14%
Cholesterol 0mg
Sodium 77mg
3%
Calcium 39mg
3%
Iron 1.1mg
6%
Potassium 227mg
5%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 30 gram (111cals calories) of Go Flow Cinnamon Crisp Cereal:

Walking49 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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