Goose meat and skin roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 427
Calories from Fat 276
% Daily Value*
Total Fat 31g
47%
Saturated Fat 9.6g
48%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 14g
Cholesterol 127mg
42%
Sodium 98mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 35g
Vitamin A 2%·Vitamin C 0%
Calcium 2%·Iron 22%
Other nutrients
Net Carbs 0g
Food Score / Grade -1.4
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
26%
Vitamin B-12 0.6mcg
10%
Vitamin D 4iu
1%
Vitamin E 2mg
12%
Vitamin K 7mcg
9%
Magnesium 31mg
8%
Phosphorus 378mg
38%
Potassium 461mg
13%
Zinc 4mg
24%
Copper 0.4mg
18%
Manganese 0mg
2%
Selenium 31mcg
44%
Thiamin 0.1mg
7%
Riboflavin 0.5mg
27%
Niacin 6mg
29%
Pantothenic Acid 2.1mg
21%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet