Food Search
Green Split Peas
Green Split PeasWylwood

Green Split Peas

Wylwood
213cals
213cals
3%
cals
carbsproteinfat
69%
28%
Grade A

Nutrition Facts

Serving Size5 tablespoons (63g)
Amount per serving
Calories213cals
% Daily Value
Total Fat 0.6g
1%
Total Carbs 38g
14%
Net Carbs 21g
Dietary Fiber 16g
58%
Total Sugars 5g
Protein 15g
30%
Sodium 13mg
1%
Calcium 35mg
3%
Iron 2.5mg
14%
Potassium 613mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 5 tablespoon (213cals calories) of Green Split Peas:

Walking1h 33mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming37 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Weight gain during menopause

Sep 27, 2024

6 Strategies to tackle weight gain during menopause
Eating disorders resources

Jan 10, 2025

Do no harm! MyNetDiary supports healthy eating behaviors
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Moving more

Mar 12, 2025

Step Bonus: Your reward for moving more!
Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder
Losing weight after 60

May 19, 2025

Losing weight after age 60