Grilled Cheese Whole Sandwich by Panera Bread

910cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Macronutrients for weight loss

Mar 20, 2026

Why tracking macronutrients for weight loss is a popular strategy

150 calorie snacks

Jul 25, 2025

Ten 150-calorie snacks you can buy at Trader Joe's

Benefits of resistant starch

Nov 19, 2025

Discover the health benefits of resistant starch

Healthiest butter substitute

Jan 23, 2026

The healthiest butter substitutes ranked

functional-training-benefits

Feb 13, 2026

What are the benefits of functional fitness training? Plus 5 favorite exercises

Crowdsourced food entries with duplicates and errors compared to verified entries with full nutrients and sources

Mar 31, 2026

Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database