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Ground Beef Round
Ground Beef RoundFood Lion

Ground Beef Round

Food Lion
306cals
306cals
65%
cals
proteinfat
35%
Grade C-

Nutrition Facts

Serving Size143 grams (143g)
Amount per serving
Calories306cals
% Daily Value
Total Fat 21.7g
28%
Saturated Fat 8.9g
45%
Dietary Fiber 0g
Total Sugars 0g
Protein 27g
54%
Cholesterol 96mg
32%
Sodium 96mg
4%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 0mg
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 143 gram (306cals calories) of Ground Beef Round:

Walking2h 14mof Walking
Jogging38 minof Jogging
Bicycling38 minof Bicycling
Swimming54 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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