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Ground Flax Seeds
Ground Flax SeedsJoe's Tasty Travels

Ground Flax Seeds

Joe's Tasty Travels
53cals
53cals
67%
cals
carbsproteinfat
21%
12%
Grade A

Nutrition Facts

Serving Sizetablespoon (10g)
Amount per serving
Calories53cals
% Daily Value
Total Fat 4.3g
5%
Saturated Fat 0.4g
2%
Total Carbs 3g
1%
Net Carbs 0g
Dietary Fiber 3g
10%
Total Sugars 0g
Protein 2g
4%
Sodium 3mg
Calcium 25mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tablespoon (53cals calories) of Ground Flax Seeds:

Walking23 minof Walking
Jogging7 minof Jogging
Bicycling7 minof Bicycling
Swimming9 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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